Golden Banana Muffins

The Best Fluffy & Moist Cinnamon Banana Muffins Recipe

There’s nothing quite like the comforting aroma of freshly baked banana muffins filling your home. These homemade delights are not just incredibly soft and perfectly moist, but they also boast a warm, inviting cinnamon spice that creates a tender bite and a delicate crumb. If you have a few overripe bananas sitting on your counter, this is the ultimate recipe to transform them into a batch of truly irresistible treats.

stack of Banana Muffins, showcasing their fluffy texture and golden-brown tops, perfectly spiced with cinnamon

Why This Easy Banana Muffin Recipe Works Wonders


The best use for those freckled, brown-spotted, or even nearly black bananas is undeniably in baked goods like banana bread or, even better, these delightfully fluffy banana muffins. While banana bread offers a dense, cake-like texture, our banana muffin recipe focuses on creating a light, airy, and wonderfully moist result that simply melts in your mouth.

This recipe stands out for several key reasons:

  • Perfectly Overripe Bananas: The natural sweetness and intense banana flavor come from using very ripe bananas. As bananas mature, their starches convert to sugars, making them ideal for baking and eliminating the need for excessive added sugar.
  • Secret to Moisture: Sour Cream & Buttermilk: A generous amount of sour cream and buttermilk is incorporated into the batter. These acidic dairy ingredients tenderize the gluten in the flour, resulting in an exceptionally moist and tender muffin crumb that stays fresh longer. They also add a subtle tangy note that perfectly balances the sweetness of the bananas.
  • Warm Cinnamon Spice: A hint of ground cinnamon elevates the banana flavor, adding a cozy warmth that makes these muffins truly comforting. It’s the perfect spice complement to the sweet fruit.
  • Self-Rising Flour for Simplicity: By utilizing self-rising flour, we streamline the baking process. This pre-mixed flour already contains leavening agents and salt, ensuring a consistent rise and perfectly seasoned muffins without needing to measure additional baking powder, baking soda, or salt separately. This makes the recipe incredibly beginner-friendly.
  • Quick & Easy Preparation: With just a few pantry staples and about 10-15 minutes of active prep time, you can have a batch of these glorious muffins baking in your oven. It’s a fantastic recipe for busy mornings or an impromptu baking session.

Forget dense, heavy muffins; this recipe delivers a fluffy texture and a burst of banana-cinnamon flavor in every single bite. They are the perfect accompaniment to your morning coffee or tea, a delightful snack, or a sweet finish to any meal.

pan of freshly baked Banana Muffins, golden brown and ready to be enjoyed

Essential Ingredients for Perfect Banana Muffins


Crafting these delicious banana muffins requires a handful of common pantry ingredients. While the full, detailed measurements are available in the printable recipe card at the end of this post, here’s a quick overview of what you’ll need to gather:

  • Self-Rising Flour: The cornerstone of our dry ingredients, providing structure and leavening.
  • Ground Cinnamon: For that irresistible warm and spiced flavor.
  • Sea Salt: A touch of salt balances the sweetness and enhances all the other flavors.
  • Overripe Bananas: The star of the show! Aim for three medium-sized, very ripe bananas.
  • Buttermilk: Adds moisture and tenderness, contributing to the muffins’ soft crumb.
  • Dark Brown Sugar: Sweetens the muffins and imparts a lovely caramel note.
  • Sour Cream: Our secret ingredient for unparalleled moisture and a delicate texture.
  • Vanilla Extract: Enhances the overall flavor profile.
  • Large Eggs: Act as a binder and add richness to the batter.
ingredients laid out on a table to make banana muffins, including bananas, flour, sugar, eggs, and cinnamon

Ingredient Spotlight & Expert Substitutions


Understanding the role of each ingredient can help you achieve the best results and even make informed substitutions if needed.

BANANAS: The Riper, The Better!

For truly flavorful banana muffins, the ripeness of your bananas is paramount. You absolutely want to use overripe bananas for this recipe. Why? As bananas ripen, the starches convert into natural sugars, making them significantly sweeter and infusing them with a much more intense banana flavor. Don’t shy away from bananas with black spots, brown patches, or even entirely black peels – these are precisely what you’re looking for! The riper they are, the more pronounced and delicious the banana flavor will be in your finished muffins. If your bananas aren’t quite ripe enough, you can speed up the process by placing them in a paper bag with an apple or by baking them in their peel at 300°F (150°C) for 15-30 minutes until soft and dark.

SUGAR: Dark Brown Sugar for Richness

Using dark brown sugar in this recipe is a deliberate choice that greatly enhances the muffins’ flavor and texture. Dark brown sugar not only provides sweetness but also adds moisture and a rich, caramelized depth of flavor thanks to its molasses content. If you only have light brown sugar, that will work, but the flavor will be slightly less intense. Granulated white sugar can be used in a pinch, but be aware that it will result in a less moist muffin with a simpler sweetness profile.

FLOUR: Self-Rising for Simplicity and Consistency

This recipe specifically calls for self-rising flour, which is a blend of all-purpose flour, baking powder, and salt. This pre-mixed blend ensures a consistent rise and saves you the step of measuring individual leavening agents. It is crucial not to substitute self-rising flour with all-purpose flour directly without adjustment. If you only have all-purpose flour, you will need to add 1 ½ teaspoons of baking powder and ¼ teaspoon of salt per cup of all-purpose flour. For this recipe, that would mean adding approximately 3 ¾ teaspoons of baking powder and ⅝ teaspoon of salt to 2 ½ cups of all-purpose flour.

SOUR CREAM: The Moisture Secret

Sour cream is a star ingredient here, playing a vital role in achieving incredibly moist and tender muffins. Its fat content adds richness, while its acidity helps to tenderize the gluten in the flour, preventing toughness. If you don’t have sour cream, plain full-fat Greek yogurt can be used as a 1:1 substitute. Cream cheese, softened, can also be a delightful alternative, adding a denser, richer texture.

BUTTERMILK: Tang and Tenderness

Buttermilk contributes to the muffins’ light texture and subtle tang. Its acidity reacts with the leavening agents, promoting a beautiful rise and a tender crumb. If you don’t have buttermilk on hand, you can easily make a homemade substitute: add 1 tablespoon of white vinegar or lemon juice to a liquid measuring cup, then fill it up to the ¾ cup mark with regular milk. Let it sit for 5-10 minutes until it slightly curdles before using.

EGGS: Binding and Structure

Eggs act as a binder, holding all the ingredients together, and contribute to the muffins’ structure and richness. Ensure your eggs are at room temperature, as this helps them incorporate more smoothly into the batter, leading to a more uniform and tender crumb.

CINNAMON & VANILLA EXTRACT: Flavor Boosters

Ground cinnamon provides the signature warm spice that complements bananas so well. Vanilla extract, on the other hand, deepens and enhances the overall sweetness and flavor profile of the muffins. Don’t skip these! You can even add a pinch of nutmeg or a tiny dash of allspice for a more complex spice blend.

How to Bake the Best Banana Muffins


These step-by-step photos and instructions are here to help you visualize how to make this recipe. You can Jump to Recipe to get the printable version of this recipe, complete with measurements and instructions at the bottom.

  1. Prepare Your Pan: Preheat your oven to 350°F (175°C). Line and grease a 12-tin muffin tray with paper liners or baking spray. If you have extra batter, prepare an additional 6-tin tray.

    EXPERT TIP – If you plan to bake in batches, you can keep the unbaked batter in the fridge for a short period. However, always let the dough return to room temperature before baking to ensure even cooking and optimal rise. Cold batter can affect the texture of your muffins.

  2. Combine Dry Ingredients: In a large bowl, whisk together the self-rising flour, ground cinnamon, and sea salt until thoroughly combined. Set this mixture aside. This ensures all dry ingredients are evenly distributed.
    flour, cinnamon, and salt in a bowl with a whisk, ready to be combined for banana muffins
  3. Mix Wet Ingredients: In the bowl of a stand mixer (or a large bowl with a hand mixer), combine the mashed ripe bananas, buttermilk, dark brown sugar, sour cream, and vanilla extract. Blend these ingredients on medium speed until they are well incorporated and smooth.
    bananas, buttermilk, sour cream, and brown sugar in a bowl, blended for muffin batter
  4. Add Eggs: Crack in the room temperature eggs and continue to mix until they are just combined with the wet ingredients. Be careful not to overmix at this stage.
    adding eggs to banana muffin batter in a mixing bowl
  5. Combine Wet and Dry: Gradually add the reserved dry ingredients to the wet mixture, mixing on low speed until just combined. Mix only until no streaks of dry flour remain. Overmixing can lead to tough muffins.
    adding dry ingredients to wet ingredients for banana muffins in a bowl
    banana muffin batter in a mixing bowl, smooth and ready for baking
  6. Fill Muffin Tins & Bake: Divide the batter evenly among the prepared muffin tins, filling each about two-thirds full. Bake for 15-18 minutes, or until a wooden skewer or toothpick inserted into the center of a muffin comes out clean.
    banana muffins in a baking pan, golden brown and puffed up
  7. Cool & Enjoy: Allow the muffins to cool in the tin on a wire rack for about 10-15 minutes before carefully removing them. This allows them to set properly. Serve warm or at room temperature. Enjoy your deliciously moist banana muffins!
    baked banana muffins cooling on a wire rack

Frequently Asked Questions & Expert Tips for Perfect Muffins


Here are some common questions and essential tips to ensure your banana muffins turn out perfectly every time:

Can I add nuts or other mix-ins to the batter?

Absolutely! Feel free to fold in about ½ to 1 cup of chopped walnuts or pecans to the batter for added crunch and flavor. Beyond nuts, other fantastic mix-in options include chocolate chips (milk, dark, or white), shredded coconut, or even dried fruit like raisins or cranberries. For an extra treat, consider adding a streusel topping before baking!

Can I freeze these homemade banana muffins?

Yes, these banana muffins freeze beautifully! To freeze, first allow the muffins to cool completely to room temperature. Then, wrap each muffin individually in plastic wrap, ensuring it’s sealed tightly. Place the wrapped muffins inside a large freezer-safe ziptop bag or an air-tight container. They can be frozen for up to 3 months. To enjoy, simply thaw them at room temperature or warm them gently in the microwave or oven.

How do I properly store banana muffins to keep them fresh?

Store these muffins at room temperature in an air-tight container or a large ziptop bag. This method will keep them fresh, soft, and moist for 4-5 days. I strongly advise against refrigerating these muffins, as the cold air can dry them out quickly, making them dense and crumbly. If you need to store them longer, freezing is your best option.

Why are my banana muffins dry or tough?

The most common culprits for dry or tough muffins are overmixing the batter and overbaking. When you overmix, you develop the gluten in the flour too much, leading to a chewy, tough texture. Mix only until the dry ingredients are just incorporated. Overbaking also saps moisture. Keep an eye on the clock and use the toothpick test – once it comes out clean, they’re done!

Can I make mini banana muffins with this recipe?

Absolutely! This recipe is easily adaptable for mini muffins. Simply preheat your oven to 350°F (175°C) and line a mini muffin tin. Fill the cups about two-thirds full and bake for a shorter duration, typically 9-12 minutes, or until a toothpick comes out clean. Keep a close watch as mini muffins cook much faster.

Expert Baking Tips for Success:

  • Don’t Overmix: This is arguably the most crucial tip for any muffin recipe. Overmixing develops the gluten in the flour, resulting in dense, tough muffins rather than light and fluffy ones. Mix only until the dry ingredients are just incorporated and no streaks of flour remain. A few lumps in the batter are perfectly fine!
  • Room Temperature Ingredients: Ensure your eggs, buttermilk, and sour cream are at room temperature. This allows them to emulsify more effectively with the other ingredients, creating a smoother, more uniform batter and a better texture in your finished muffins.
  • Use the Toothpick Test: Every oven is different, and baking times can vary. To ensure your muffins are perfectly cooked without being overbaked, insert a wooden skewer or toothpick into the center of a muffin. If it comes out clean or with a few moist crumbs attached, your muffins are ready.
  • Fill Muffin Tins Properly: For nicely domed muffins, fill each liner about two-thirds to three-quarters full. Overfilling can cause them to overflow, while underfilling will result in flatter muffins.
  • Cool on a Wire Rack: Once out of the oven, transfer the muffins to a wire cooling rack after the initial rest in the pan. This allows air to circulate around them, preventing the bottoms from becoming soggy and ensuring a pleasant texture throughout.
Banana Muffins - one with a bite taken out, showing its moist and tender interior

Delicious Ways to Serve Your Banana Muffins


These incredibly soft and moist banana muffins are delightful on their own, fresh from the oven, or at room temperature. However, they can be elevated with a few simple additions:

  • Classic Butter: A pat of softened butter, either plain or cinnamon-sugar butter, spread over a warm muffin is pure bliss.
  • Sweet Spreads: Enjoy them with a dollop of cream cheese, a smear of your favorite fruit jam (strawberry, raspberry, or apricot work wonderfully), or a drizzle of honey or maple syrup.
  • Alongside Beverages: These muffins are the ultimate companion to a freshly brewed cup of coffee, a steaming mug of tea, or a glass of cold milk.
  • Breakfast or Brunch Treat: Serve them as part of a larger breakfast or brunch spread, alongside fresh fruit, yogurt, or scrambled eggs.
  • Quick Snack: They make for a convenient and satisfying snack any time of day, perfect for packing in lunchboxes or enjoying on the go.
  • Light Dessert: A slightly sweet treat after dinner, perhaps gently warmed and served with a scoop of vanilla ice cream.

No matter how you choose to enjoy them, these cinnamon banana muffins are sure to become a cherished recipe in your baking repertoire.

Explore More Delicious Banana Recipes


If you find yourself with an abundance of ripe bananas, or simply can’t get enough of their sweet, comforting flavor, be sure to explore these other fantastic banana-centric recipes:

  • Banana Fritters
  • Banana Cookies
  • Easy Banana Cake
  • Banana Nut Bread
  • Banana Cake with Vanilla Cream Cheese Frosting
  • Chocolate Chip Banana Muffins

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Banana Muffins

Classic Cinnamon Banana Muffins

These homemade banana muffins are quick and easy to make, featuring 3 ripe bananas, warm cinnamon, tangy sour cream, and other simple pantry ingredients for an incredibly soft and moist treat.

5 from 24 votes

IMPORTANT – There are often Frequently Asked Questions and Expert Tips within the blog post that you may find helpful. Simply scroll back up to read them!

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Course: Breads, Breakfast
Cuisine: American
Servings: 18 muffins
20 minutes
Calories: 130
Author: Amanda Davis

Ingredients

  • 2 ½ cups self-rising flour
  • ½ teaspoon sea salt
  • 2 teaspoons cinnamon
  • 3 bananas overripe and mashed
  • ¾ cup buttermilk
  • ½ cup dark brown sugar packed. 100 grams
  • ½ cup sour cream
  • 1 teaspoon vanilla extract
  • 2 eggs at room temperature

Equipment You’ll Need

  • Stand mixer
  • Muffin pan
  • Whisk
  • Wire cooling racks

Recipe Notes & Tips for Success

  • To ensure your muffins are tender and moist, avoid overmixing the batter. Mix only until the dry ingredients are just incorporated. Overmixing develops gluten, leading to dry and crumbly muffins.
  • Do not overbake. Muffins can go from perfectly moist to dry in a matter of minutes. Use the toothpick method: insert a toothpick into the center of a muffin; if it comes out clean or with a few moist crumbs, they are done. Oven temperatures can vary, so monitor closely.
  • Store leftover muffins at room temperature in an airtight container or a large zip-top bag for 4-5 days to maintain their freshness and moisture. Refrigerating them can cause them to dry out and become crumbly.
  • These muffins are freezer-friendly! Once completely cool, wrap each muffin individually in plastic wrap, then place them in a freezer-safe bag or container. They will stay fresh for up to 3 months. Thaw at room temperature or gently warm before serving.
  • Get creative with mix-ins! Stir in about ½ to 1 cup of chopped walnuts, pecans, macadamia nuts, or chocolate chips (dark, milk, or white) into the batter before baking for extra flavor and texture.
  • The riper the bananas, the better the flavor. Look for bananas with significant brown spots or even black peels. This ensures maximum sweetness and intense banana flavor in your finished muffins.

Instructions

  • Preheat oven to 350F (175°C) and prepare a 12-tin muffin tray by lining with paper liners or greasing thoroughly. If you have extra batter, prepare an additional 6-tin tray. If baking in batches, keep unbaked batter in the fridge, but let it return to room temperature before baking the second batch.
  • In a large bowl, whisk together the self-rising flour, ground cinnamon, and sea salt. Set aside.
  • In the bowl of a stand mixer, combine the mashed overripe bananas, buttermilk, dark brown sugar, sour cream, and vanilla extract. Blend until smooth.
  • Add in the room temperature eggs and mix until just combined.
  • Slowly add the dry ingredients to the wet ingredients, mixing on low speed until just incorporated. Do not overmix.
  • Divide the batter evenly into the prepared muffin tins, filling each about two-thirds full. Bake for 15-18 minutes.
  • Cool the muffins on a wire rack for 10-15 minutes before removing them from the tin. Serve warm and enjoy!

Nutrition Information

Serving: 1muffin | Calories: 130cal | Carbohydrates: 24g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.002g | Cholesterol: 23mg | Sodium: 86mg | Potassium: 125mg | Fiber: 1g | Sugar: 9g | Vitamin A: 96IU | Vitamin C: 2mg | Calcium: 32mg | Iron: 0.4mg
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The recipes on this blog are tested with a conventional gas oven and gas stovetop. It’s important to note that some ovens, especially as they age, can cook and bake inconsistently. Using an inexpensive oven thermometer can assure you that your oven is truly heating to the proper temperature. If you use a toaster oven or countertop oven, please keep in mind that they may not distribute heat the same as a conventional full sized oven and you may need to adjust your cooking/baking times. In the case of recipes made with a pressure cooker, air fryer, slow cooker, or other appliance, a link to the appliances we use is listed within each respective recipe. For baking recipes where measurements are given by weight, please note that results may not be the same if cups are used instead, and we can’t guarantee success with that method.