Airy Cloud Dream

Fluffy Low Carb Keto Cloud Bread Recipe: Your Ultimate Gluten-Free Sandwich Solution

Discover the magic of homemade cloud bread with this easy-to-follow, low-carb, keto-friendly, and gluten-free recipe! Crafted from simple ingredients like eggs and cream cheese, this airy and delightful bread alternative is perfect for anyone seeking a delicious, light, and carb-conscious option. Say goodbye to carb-heavy sandwiches and wraps, and embrace this versatile, fluffy creation that will revolutionize your meal prep.

Stack of fluffy, golden-brown cloud bread discs, perfect for low-carb sandwiches and wraps

Why This Cloud Bread Recipe is a Game Changer


Cloud bread, true to its name, offers an incredibly light and airy texture that distinguishes it from traditional bread. It’s an ideal choice for those following a ketogenic diet, managing gluten sensitivities, or simply looking to reduce their carbohydrate intake without sacrificing the enjoyment of sandwiches and other bread-based meals. This specific recipe stands out for its simplicity, reliability, and the delicious results it consistently delivers. I absolutely adore using this low-carb cloud bread to replace the conventional slices in classic dishes like a ham and cheddar sandwich, and it serves as an excellent, wholesome substitute for almost any sandwich bread you can imagine.

What makes this recipe particularly effective is its careful balance of ingredients, ensuring both flavor and structural integrity. The combination of whipped egg whites and cream cheese creates a stable yet ethereal base that holds up well to various fillings. Unlike some cloud bread recipes that can be overly delicate, this version provides enough substance to be genuinely satisfying, while still maintaining that sought-after fluffy consistency. It’s a fantastic source of protein, helping you stay full and energized throughout the day. Plus, it’s incredibly easy to make, requiring minimal ingredients and straightforward steps, making it accessible even for novice bakers. Embrace this fantastic alternative and enjoy your favorite meals carb-free!

While cloud bread is undeniably delicious on the first day, its delicate nature means it tastes best when fresh. Depending on how frequently you plan to enjoy sandwiches or wraps, you might consider either halving the recipe to make a smaller batch or storing any extra portions in the freezer for future convenience. This ensures you always have a fresh-tasting, low-carb bread option readily available whenever cravings strike.

Freshly baked cloud bread scattered on a rustic wood table, ready for use in keto-friendly meals

Essential Ingredients and Smart Substitutions for Perfect Cloud Bread


Before you begin, gather all your ingredients and ensure they are ready. For precise measurements, detailed ingredients, and step-by-step instructions, refer to the printable recipe version available at the conclusion of this post. Understanding the role of each component is key to achieving the perfect fluffy texture and delightful flavor of your cloud bread.

EGGS – Large eggs are essential for this recipe. You’ll be separating the yolks from the whites, as each part plays a crucial role. The egg whites, when whipped, create the foundational airy structure of the cloud bread. Their ability to hold air is what gives this bread its characteristic lightness and volume. The egg yolks, on the other hand, contribute richness, flavor, and a natural binding quality to the batter, helping to ensure the cloud bread remains moist and tender. Make sure your eggs are at room temperature before separating them, as room-temperature egg whites whip up to a much greater volume and stability than cold ones.

CREAM OF TARTAR – This ingredient is a true secret weapon for stabilizing egg whites. It’s a powdered acid that helps the egg whites achieve and maintain those stiff peaks that are crucial for fluffy cloud bread, preventing them from collapsing during mixing and baking. If you don’t have cream of tartar on hand and prefer not to purchase it, you can substitute it with 1/4 teaspoon of fresh lemon juice or white vinegar. While these alternatives will also help stabilize the egg whites, cream of tartar is often considered superior for its consistent results. A little goes a long way, and if you do decide to buy it, rest assured that it has an incredibly long shelf life—practically indefinitely if stored in a cool, dry place. So, there’s no need to worry about it going bad before you can use it again in other baking projects.

CREAM CHEESE – Cream cheese is a traditional and vital ingredient for making classic cloud bread. It contributes to the bread’s mild tang, creamy flavor, and helps bind the egg yolk mixture, providing a slight richness and density that complements the airiness of the egg whites. I exclusively use cream cheese for its proven results in this recipe. While some alternative recipes might suggest Greek yogurt, I have not personally experimented with that option. If you choose to try it, be aware that the texture and flavor may vary. For consistent, delicious cloud bread, full-fat cream cheese is recommended, and softening it to room temperature before mixing will ensure a smooth, lump-free batter.

Using quality, room-temperature ingredients can significantly impact the success of your cloud bread. This attention to detail will help you create a truly exceptional low-carb bread alternative.

How to Make Fluffy Cloud Bread: Step-by-Step Instructions


These step-by-step photos and instructions are designed to visually guide you through the process of making this recipe. For a convenient printable version of this recipe, complete with precise measurements and comprehensive instructions, simply Jump to Recipe at the bottom of this page.

  1. First, begin by preparing your oven and baking sheet. Preheat your oven to 300 degrees F (150 degrees C). This lower temperature is crucial for allowing the cloud bread to bake slowly and set properly without browning too quickly. Next, line a baking sheet with either parchment paper or a silicone baking mat, such as a Silpat. This prevents sticking and ensures your delicate cloud bread can be easily removed once baked.
  2. Now, it’s time to whip those egg whites! Pull out your hand mixer or stand mixer. Place the separated egg whites into a very clean, grease-free bowl. Add the cream of tartar. Whip the egg whites and cream of tartar on high speed. Continue beating until stiff peaks form. Stiff peaks mean that when you lift the beaters, the egg whites stand straight up and hold their shape without collapsing. This aeration is the key to cloud bread’s characteristic fluffiness. Ensure no egg yolk has contaminated the whites, as even a tiny amount of fat can prevent them from whipping correctly.Cream of tartar being added into a bowl of egg whites, preparing for whippingEgg whites and cream of tartar beautifully whipped together into stiff peaks
  3. In a separate large bowl, combine the egg yolks and the softened cream cheese. Mix these two ingredients together thoroughly until the mixture is completely smooth and free of any lumps. A whisk or the same hand mixer (cleaned) can be used for this step. This creates a rich, flavorful base that will be gently incorporated into the airy egg whites.Softened cream cheese and egg yolks in a bowl, ready to be mixed into a smooth blend
  4. Now comes the delicate part: combining the mixtures without losing the airiness. Scoop out approximately one cup of the whipped egg white mixture. Gently fold this portion into the egg yolk and cream cheese mixture until they are just combined. The goal here is to lighten the yolk mixture and gradually introduce the delicate egg whites without deflating them. Use a spatula and a gentle, upward folding motion.A scoop of light egg white mixture being gently folded into the rich egg yolk mixture
  5. Once the first cup of egg whites has been incorporated, add the remaining whipped egg whites to the bowl. Continue to fold gently, just until all ingredients are mixed together and no streaks of pure egg white or yolk mixture remain. Overmixing will cause the egg whites to deflate, resulting in dense cloud bread. The batter should still appear light and voluminous.The fully combined cloud bread mixture in a clear bowl, showcasing its airy texture
  6. Carefully drop the cloud bread batter onto your lined baking sheet, creating 6 equal portions. Use a spoon or an ice cream scoop for even sizing. Then, gently spread each portion out to a thickness of approximately 1/2-inch. Try to maintain a circular shape, similar to hamburger buns or small bread discs. Ensure there’s enough space between each portion to allow for even baking and airflow.
  7. Bake your cloud bread in the preheated oven for about 30 minutes. The exact baking time may vary slightly depending on your oven, so keep an eye on them. They are ready when they are lightly browned on top and firm to the touch. The golden hue indicates they are perfectly cooked through and have developed a slight crust. Remove the breads from the oven immediately.
  8. As soon as they come out of the oven, transfer the warm cloud breads to a wire cooling rack. This allows air to circulate around them, preventing them from becoming soggy on the bottom and helping them to cool evenly. Allow them to cool completely, which typically takes about an hour. Resist the urge to handle them too much while warm, as they are quite delicate until fully cooled. They will firm up slightly as they cool, achieving their signature cloud-like texture. Enjoy your freshly baked low-carb cloud bread! Freshly baked cloud bread cooling on a wire rack, ready to be enjoyed

Frequently Asked Questions & Expert Tips for Cloud Bread


What is Cloud Bread?

Cloud bread is a low-carb, gluten-free bread substitute made primarily from eggs, cream cheese, and a stabilizer like cream of tartar. It gets its name from its incredibly light, airy, and fluffy texture, resembling a cloud. It’s an excellent alternative for those on ketogenic, low-carb, or gluten-free diets who miss traditional bread.

Why did my Cloud Bread deflate?

Deflation is a common issue and usually occurs due to one of a few reasons: 1) Overmixing the egg whites when combining with the yolk mixture, which causes the air to escape. Always fold gently! 2) Insufficiently whipped egg whites (not reaching stiff peaks). 3) Opening the oven door too early during baking, causing a sudden temperature drop. 4) Grease contamination in the egg white bowl or on the beaters, preventing proper whipping.

Can I add flavorings to Cloud Bread?

Absolutely! Cloud bread is highly versatile. For savory options, you can add a pinch of garlic powder, onion powder, Italian herbs, or everything bagel seasoning to the egg yolk mixture. For sweet variations, a tiny amount of sweetener (like erythritol or stevia), vanilla extract, or cinnamon can be incorporated, transforming it into a delightful base for desserts or French toast.

Do you need to refrigerate Cloud Bread?

Yes, because it contains cream cheese and eggs, cloud bread should be stored in a covered, airtight container in the refrigerator. It will keep well for up to 4 days. For longer storage, it can also be frozen. To freeze, wrap individual bread discs tightly in plastic wrap and then place them in a freezer-safe bag. They can be stored for up to 1-2 months. When ready to eat, reheat them gently in the oven or toaster. Be cautious when toasting, as they can burn easily due to their delicate texture; a short period on a low setting is usually sufficient.

Hand holding a delicious low-carb sandwich made with fluffy Cloud Bread

Creative Serving Suggestions for Your Cloud Bread


Keep in mind that while cloud bread is wonderfully soft and airy, it’s not as sturdy as dense traditional bread or even tortillas. However, this high-protein, low-carb alternative excels in versatility and flavor, opening up a world of culinary possibilities!

Here are some fantastic ways to enjoy your homemade cloud bread:

  • Classic Sandwiches & Wraps: Its primary purpose! Use it as a bread substitute for your favorite deli meats, cheeses, and veggies. It’s particularly good for lighter fillings like turkey and avocado, or a classic BLT. Its soft texture means it won’t overwhelm delicate fillings.
  • Eggs Benedict Base: Instead of traditional English muffins, cloud bread makes an exquisite, light base for eggs benedict. Its airy texture perfectly soaks up the rich hollandaise sauce without being heavy.
  • Avocado Toast Alternative: Transform your breakfast or snack by using cloud bread as the foundation for avocado toast. Top it with mashed avocado, a sprinkle of everything bagel seasoning, chili flakes, or a perfectly poached egg for a delicious and nutritious start to your day.
  • Savory Dippers: Cut the cloud bread discs into wedges and use them to scoop up dips like guacamole, hummus (if not strictly keto), cream cheese-based dips, or even a hearty chili.
  • Mini Pizzas: Lightly toast cloud bread, spread with a low-sugar tomato sauce, sprinkle with cheese and your favorite keto-friendly toppings (pepperoni, mushrooms, peppers), then bake or broil until bubbly for quick and easy mini pizzas.
  • Sweet Treat Base: You can even go as far as making delicious French toast out of it! Dip the cloud bread in an egg wash, cook until golden, and top with sugar-free syrup and berries for a low-carb breakfast dessert.
  • Burger Buns: For a lighter burger experience, use two cloud bread discs as “buns” for your grilled patties. It’s a fantastic way to enjoy a burger without the carb load.

Experiment with both sweet and savory applications to discover your personal favorites. This fluffy bread alternative is surprisingly versatile and an absolute staple for a healthy, balanced diet.

Explore More Delicious Low Carb Recipes


If you’re embracing a low-carb lifestyle, there’s a world of flavorful dishes waiting to be discovered beyond cloud bread. Expanding your repertoire of keto-friendly meals can keep your diet exciting and satisfying. Here are some other fantastic low-carb recipes you might enjoy:

  • Cauliflower Mini Pizzas: A delightful and guilt-free way to enjoy the classic comfort food without the carbs.
  • Keto Cheese Crackers: Perfect for snacking, these crispy crackers are a savory treat that satisfies those crunchy cravings.
  • How to Make Zucchini Noodles: Learn the simple technique to create versatile “zoodles” that can replace pasta in countless dishes.
  • Cauliflower Fried Rice: A flavorful and healthy alternative to traditional fried rice, packed with vegetables and savory goodness.
  • Keto Peanut Butter Cookies: Indulge your sweet tooth with these easy-to-make, low-carb cookies that are rich in peanut butter flavor.

These recipes offer a variety of options for meals, snacks, and even desserts, ensuring your low-carb journey is both enjoyable and diverse. Don’t hesitate to try them out and discover new favorites!

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stack of cloud bread discs

Cloud Bread

Learn how to make low carb, keto friendly, gluten free cloud bread from eggs and cream cheese! This fluffy bread alternative is great for sandwiches and wraps without the carbs.

5 from 13 votes

IMPORTANT – There are often Frequently Asked Questions within the blog post that you may find helpful. Simply scroll back up to read them!

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Course: Breads
Cuisine: American
Servings: 6 breads
1 hour 40 minutes
Calories: 65
Author: Amanda Davis

Ingredients

  • 3 large eggs separated
  • teaspoon cream of tartar
  • 3 Tablespoons cream cheese

Things You’ll Need

  • Silicone baking mat
  • Hand mixer
  • Baking sheet
  • Wire cooling racks

Instructions

  • Preheat oven to 300 F.
  • Line baking sheet with parchment paper or silicone baking mat.
  • Use hand mixer to whip egg whites & cream of tartar on high speed. Beat until stiff peaks form.
  • Place egg yolks and cream cheese in large bowl. Beat until smooth.
  • Scoop out one cup of egg white mixture and gently fold into yolk mixture until combined.
  • Add remaining egg whites, fold just until combined.
  • Drop batter into 6 equal portions on lined baking sheet. Spread out to 1/2-inch thickness.
  • Bake 30 minutes until lightly browned. Remove from the oven and place on wire cooling rack immediately.
  • Cool completely, about an hour.

Nutrition

Serving: 1bread disc | Calories: 65cal | Carbohydrates: 1g | Protein: 4g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 113mg | Sodium: 64mg | Potassium: 59mg | Sugar: 1g | Vitamin A: 250IU | Calcium: 23mg | Iron: 0.5mg
Tried this Recipe? Pin it for Later!Follow on Pinterest @AmandasCookin or tag #AmandasCookin!

The recipes on this blog are tested with a conventional gas oven and gas stovetop. It’s important to note that some ovens, especially as they age, can cook and bake inconsistently. Using an inexpensive oven thermometer can assure you that your oven is truly heating to the proper temperature. If you use a toaster oven or countertop oven, please keep in mind that they may not distribute heat the same as a conventional full sized oven and you may need to adjust your cooking/baking times. In the case of recipes made with a pressure cooker, air fryer, slow cooker, or other appliance, a link to the appliances we use is listed within each respective recipe. For baking recipes where measurements are given by weight, please note that results may not be the same if cups are used instead, and we can’t guarantee success with that method.

This post was originally published here on June 27, 2019, and has been updated for clarity, additional tips, and improved readability.