Easy Cheesy Broccoli Pasta: Your Go-To 30-Minute Weeknight Meal
Craving a quick, satisfying, and delicious meal that comes together in less than 30 minutes? Look no further than this incredibly easy broccoli pasta dish! Made entirely on the stovetop, it combines tender-crisp broccoli and your favorite pasta shells, all coated in a rich, melty Parmesan cheese “sauce” that’s both simple and bursting with flavor. Perfect for busy weeknights, this recipe proves that healthy, hearty, and unbelievably tasty meals don’t have to be complicated.

Why This Simple Broccoli Pasta Recipe Works So Well
This broccoli pasta recipe isn’t just easy; it’s ingeniously balanced, offering a perfect blend of healthy and hearty in every bite. It features wholesome carbohydrates from the pasta, vibrant green vegetables from the broccoli, and a delightful richness from the Parmesan cheese. This combination ensures a well-rounded meal that is surprisingly light yet incredibly satisfying.
The true magic lies in its minimalist “sauce,” which is essentially a creamy emulsion created by combining freshly grated Parmesan cheese with a splash of reserved pasta water. This method avoids heavy cream or butter, keeping the dish wonderfully light and allowing the natural flavors of the broccoli and cheese to shine. It’s a testament to the fact that often, the simplest preparations yield the most profound flavors and the most comforting results. Whether you’re a seasoned chef or a beginner in the kitchen, you’ll appreciate how quickly and effortlessly this dish comes together, making it an ideal choice for a busy weeknight or any time you need a quick, comforting fix. Plus, its versatility means you can easily customize it to your liking, perhaps by adding your favorite protein like grilled chicken or sautéed shrimp to transform it into an even more substantial meal.

Key Ingredients You Will Need
For a complete list of all measurements, specific ingredients, and detailed instructions, please refer to the printable recipe card located at the very end of this post. While the ingredients are minimal, selecting quality components will elevate this simple dish to new heights.

Ingredient Spotlight & Substitution Suggestions
PASTA – The beauty of this recipe is its adaptability to different pasta shapes. While we love using medium shells for their ability to perfectly cup the cheesy sauce and small broccoli florets, you’re encouraged to use your favorite variety. Excellent alternatives include bowtie (farfalle), penne, rigatoni, or even long strands like spaghetti or linguine. If you’re looking for a gluten-free option, any good quality gluten-free pasta will work beautifully. Just ensure you cook it according to package directions until al dente.
BROCCOLI – A large crown of fresh broccoli is ideal for this recipe. Look for firm, dark green heads with tight florets. Fresh broccoli offers the best texture and flavor, but if you’re in a pinch, frozen broccoli florets can be used. Simply blanch them as instructed, adjusting the cooking time slightly as they may be softer. Cut your florets into bite-sized pieces for even cooking and easy eating.
OLIVE OIL – A good quality extra virgin olive oil forms the base for sautéing the garlic and broccoli, adding a wonderful aromatic foundation to the dish. Its fruity notes complement the other ingredients perfectly.
GARLIC – Freshly minced garlic provides an essential pungent and aromatic flavor. While pre-minced garlic can be a time-saver, nothing beats the vibrant taste of fresh cloves. Don’t let it brown too much when sautéing, as burnt garlic can taste bitter.
GARLIC SALT & LEMON PEPPER – These two seasonings are key to the dish’s flavor profile. Garlic salt adds a foundational savory note, while lemon pepper introduces a bright, zesty kick that beautifully cuts through the richness of the cheese. Feel free to adjust the amounts to your personal preference, and always taste as you go.
PARMESAN CHEESE – Grated Parmesan cheese is the star of our simple sauce. For the best flavor and melt, we highly recommend using freshly grated Parmesan from a block, rather than pre-grated varieties which often contain anti-caking agents that can affect texture. Pecorino Romano or even a blend of Italian cheeses could also work for a slightly different flavor profile.
RESERVED PASTA WATER – This often-overlooked ingredient is crucial. The starchy pasta water helps to emulsify the Parmesan cheese, creating a silky, cohesive sauce that clings beautifully to the pasta and broccoli. Don’t forget to save about half a cup before draining your pasta!
Crafting Your Delicious Broccoli Pasta
These step-by-step photos and detailed instructions are provided to help you visualize each stage of preparing this recipe. For the printable version, complete with all measurements and instructions, simply Jump to Recipe at the bottom of this page.
- Cook the Pasta: Begin by cooking your chosen pasta according to the package directions until it’s perfectly al dente. This ensures the pasta retains a slight bite and doesn’t become mushy when combined with the other ingredients. Before draining, make sure to reserve about ½ cup of the starchy pasta water; this will be vital for creating our simple, creamy sauce.
- Prepare the Broccoli: While the pasta is cooking, cut your large broccoli crown into uniform, bite-sized florets. Aim for pieces that are roughly the same size to ensure even cooking and a consistent texture in your finished dish.
- Blanch the Broccoli: Fill a stockpot about three-quarters of the way with water and bring it to a rolling boil over medium-high heat. Once boiling, add the broccoli florets to the pot. After the water returns to a boil, turn off the heat and let the broccoli sit in the hot water for just 2-3 minutes. This quick blanching process brightens the broccoli’s color and makes it tender-crisp without overcooking. Immediately drain the blanched broccoli through a colander and set it aside.

- Sauté Garlic and Broccoli: Heat the olive oil in a large skillet over medium-high heat until it shimmers. Add the minced garlic and toss for less than a minute, just until fragrant – be careful not to burn it! Immediately add the drained broccoli florets to the skillet and toss everything together, allowing the broccoli to pick up some of that delicious garlic flavor and perhaps a slight char for extra depth.

- Season and Combine: Season the broccoli and garlic mixture generously with garlic salt and lemon pepper. Then, add the cooked pasta to the skillet. Toss everything vigorously to ensure the pasta and broccoli are well coated with the seasonings. Taste and adjust the seasoning as needed, adding more garlic salt or lemon pepper if desired.
- Form the Cheesy Sauce: Now for the magic! Add the grated Parmesan cheese to the pasta and broccoli mixture. Pour in ½ cup of the reserved pasta water. Continue to cook and stir constantly over medium heat until the Parmesan cheese melts into a smooth, creamy sauce that coats every piece of pasta and broccoli. Ensure the entire dish is heated through before serving.

Frequently Asked Questions & Expert Tips for Success
To efficiently cut broccoli into florets, hold the crown upside down by the main stem. Use a sharp knife to carefully cut the smaller stems off the main stalk, where they branch out from the base. Once separated, if any florets are too large, you can slice them in half or quarters to make them smaller and more consistent. For this particular dish, we prefer to keep our florets a little larger, providing a satisfying bite and texture contrast with the pasta.
Store any leftover broccoli pasta in an airtight container in the refrigerator for up to 3 days. To reheat, simply place your desired portion in a microwave-safe bowl and add a splash of water or milk to help rehydrate the sauce. Microwave in 30-60 second intervals, stirring in between, until heated through. This method prevents the pasta from drying out and helps the sauce regain its creamy consistency.
Absolutely! This broccoli pasta is incredibly versatile and pairs wonderfully with various proteins. Cooked and shredded chicken, sautéed shrimp, Italian sausage, or even chickpeas for a vegetarian option would make excellent additions. Simply add your pre-cooked protein during step 5 when you combine the pasta and broccoli, ensuring it heats through with the rest of the ingredients.
Yes, you can use frozen broccoli florets. There’s no need to thaw them beforehand. Simply add them to the boiling water for blanching as you would with fresh broccoli, but you might need to reduce the blanching time slightly as frozen broccoli is typically pre-blanched. Just ensure they are tender-crisp before draining.
If you desire an even richer, creamier sauce, you have a few options. You can increase the amount of Parmesan cheese slightly, or add a tablespoon of cream cheese or a splash of heavy cream along with the reserved pasta water. Stirring in a knob of butter at the end can also add a luxurious touch to the sauce.

Serving Suggestions for Your Broccoli Pasta
This delightful broccoli pasta is a satisfying meal on its own, but it also welcomes a few accompaniments. For a truly complete and comforting experience, serve it alongside warm, crusty garlic bread to soak up every last drop of that delicious cheesy sauce. A fresh, crisp dinner salad with a light vinaigrette would also make an excellent pairing, providing a refreshing contrast to the richness of the pasta.
To elevate your dish, consider garnishing with a sprinkle of vibrant red pepper flakes for a subtle heat, extra grated Parmesan cheese for an added layer of flavor, and an optional squeeze of fresh lemon juice just before serving. The lemon zest brightens the entire dish and highlights the individual flavors beautifully. Don’t forget a glass of your favorite white wine, like a Pinot Grigio or Sauvignon Blanc, to complement this simple yet elegant meal.
Explore More Delicious Pasta Recipes
- Pasta Primavera
- Asparagus Pasta
- Butternut Squash Pasta
- Simple Zucchini Tomato Pasta
- Chicken Pot Pie Pasta
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Broccoli Pasta
IMPORTANT – There are often Frequently Asked Questions within the blog post that you may find helpful. Simply scroll back up to read them!
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Ingredients
- 1 large crown of broccoli
- 1 Tablespoon olive oil
- 2 Tablespoons minced garlic
- 2 teaspoons garlic salt
- 2 teaspoons lemon pepper
- 8 ounces medium shell pasta prepared according to package directions
- ½ cup grated parmesan cheese
Optional Garnish
- red pepper flakes
- fresh squeezed lemon
Equipment You’ll Need
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Stockpot
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Colander
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Large heavy bottomed skillet
Before You Begin
- Feel free to use your favorite pasta shape! Bowtie (farfalle), rigatoni, spaghetti, or penne are all excellent choices if you prefer them over shells.
- To prepare broccoli florets, hold the crown upside down by the stem and carefully cut the smaller stems where they connect to the main base. For this dish, we like to keep the florets a little larger for better texture.
Instructions
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Cook pasta according to package directions until al dente. Before draining, reserve 1/2 cup of the starchy pasta water and set it aside. Then, drain the pasta thoroughly.
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Cut the large broccoli crown into uniform, bite-sized florets for even cooking.
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Fill a stockpot 3/4 full with water and bring to a rolling boil over medium-high heat. Add the broccoli florets, and once the water returns to a boil, turn off the heat and let the broccoli sit for 2-3 minutes. Drain immediately through a colander and set aside.
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Heat the olive oil in a skillet over medium-high heat until it shimmers. Add the minced garlic and toss for less than a minute until fragrant, then add the drained broccoli florets and toss to combine.
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Season the broccoli and garlic mixture with garlic salt and lemon pepper. Add the cooked pasta to the skillet and toss everything thoroughly to coat, adjusting seasonings to taste.
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Stir in the grated Parmesan cheese and pour in the 1/2 cup of reserved pasta water. Cook and stir continuously until the cheese is completely melted and forms a smooth, creamy sauce that evenly coats the pasta and broccoli. Ensure the dish is heated through.
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Optionally garnish with a sprinkle of red pepper flakes and a fresh squeeze of lemon juice just before serving.
Expert Tips & FAQs
- Store leftover broccoli pasta in an air-tight container in the refrigerator for up to 3 days. Reheat gently in the microwave with a splash of water or milk to maintain moisture and creaminess.
- For even richer flavor, use freshly grated Parmesan cheese from a block.
- Don’t skip the reserved pasta water—it’s essential for creating a smooth, emulsified sauce.
Nutrition Information
The recipes on this blog are tested with a conventional gas oven and gas stovetop. It’s important to note that some ovens, especially as they age, can cook and bake inconsistently. Using an inexpensive oven thermometer can assure you that your oven is truly heating to the proper temperature. If you use a toaster oven or countertop oven, please keep in mind that they may not distribute heat the same as a conventional full sized oven and you may need to adjust your cooking/baking times. In the case of recipes made with a pressure cooker, air fryer, slow cooker, or other appliance, a link to the appliances we use is listed within each respective recipe. For baking recipes where measurements are given by weight, please note that results may not be the same if cups are used instead, and we can’t guarantee success with that method.


