The Butcher’s Crown

The Ultimate Roasted Rack of Lamb with Rosemary and Thyme

Prepare to impress with this exquisite roasted rack of lamb, a dish that’s surprisingly simple to master yet delivers an unbelievably succulent and flavorful experience. Marinated in a fragrant blend of fresh rosemary and thyme, then expertly seared to achieve a delicate, caramelized crust, this lamb is finished in the oven, roasting to a melt-in-your-mouth perfection. It’s the ideal centerpiece for a special occasion or a luxurious weekend meal, promising tender, juicy results every time.

A perfectly cooked rack of lamb, golden brown and garnished with fresh herbs, resting on a white plate.

Why This Recipe Is a Must-Try


A rack of lamb is essentially a collection of bone-in lamb chops, cooked together as one impressive piece. This recipe elevates the natural richness of lamb with a simple yet incredibly effective cooking method. We focus on preparing a Frenched rack of lamb, where the bones are cleaned of meat and fat, creating an elegant presentation. While your butcher can easily French the lamb for you, our step-by-step guide ensures you can achieve the most succulent and tender results right in your own kitchen with minimal fuss.

This recipe works because it combines several key techniques: a flavor-rich herb marinade, a high-heat sear for an unbeatable crust, and a precise oven roast to control doneness. The result is lamb that is perfectly cooked from edge to edge, retaining its natural juices and boasting a depth of flavor that will leave your guests asking for your secret.

Related Recipes for Lamb Lovers – Explore more delicious lamb preparations with our Grilled Lamb Chops or fun-to-eat Lollipop Lamb Chops.

Two racks of lamb chops on a baking sheet, ready for roasting.

Essential Ingredients for Perfect Rack of Lamb


Crafting a memorable rack of lamb doesn’t require an extensive list of ingredients, but focusing on quality and freshness makes all the difference. The simple rub in this recipe allows the natural, rich flavors of the lamb to shine, complemented by aromatic herbs. Find all precise measurements, a complete list of ingredients, and detailed instructions in the printable recipe card located at the end of this post.

A collection of ingredients for rack of lamb including fresh rosemary, thyme, garlic salt, black pepper, and olive oil.

Ingredient Insight & Clever Substitutions


Understanding each ingredient’s role and knowing possible substitutions can elevate your cooking experience and adapt this recipe to your pantry or preferences.

MEAT SELECTION – For this recipe, we specify a “Frenched” rack of lamb. This term means the long rib bones have been meticulously cleaned of all fat and connective tissue, leaving the elegant bone exposed. This not only makes for a stunning presentation but also ensures a cleaner eating experience. You can typically ask your butcher to French the rack for you, or you might find them pre-Frenched at specialty meat counters. When choosing your lamb, look for a vibrant, rosy-red color and firm, well-marbled flesh. Avoid lamb that looks pale or discolored. A crucial step for even cooking and avoiding raw spots is to allow the meat to come to room temperature before it hits the heat. This ensures that the lamb cooks uniformly throughout, resulting in ultimate tenderness.

  • **Type of Lamb:** While most racks of lamb found in North America are typically American or Australian/New Zealand, the latter often has a milder flavor. Both work beautifully with this recipe.
  • **Bone-in vs. Boneless:** A rack of lamb is always bone-in. If you prefer boneless, you would be looking for a lamb loin or saddle, which would require significant adjustments to cooking times and methods. Stick with the bone-in rack for this recipe’s intended results.

HERBS (Rosemary & Thyme) – Fresh rosemary and thyme are the stars of our aromatic rub, offering deep, earthy, and slightly peppery notes that perfectly complement lamb’s robust flavor. Using fresh herbs is highly recommended for their vibrant essential oils and superior flavor profile.

  • **Fresh vs. Dried:** If fresh herbs are unavailable, you can substitute with dried herbs. Remember that dried herbs are more concentrated, so use about one-third of the amount specified for fresh (e.g., 1 tsp dried for 1 Tbsp fresh). However, fresh truly makes a difference here.
  • **Other Herbs:** While rosemary and thyme are classic, other herbs like oregano, marjoram, or even a hint of mint (especially for serving) can be delightful. Experiment to find your favorite combination.

SEASONINGS (Garlic Salt & Black Pepper) – Our simple rub starts with garlic salt and freshly ground black pepper. Garlic salt provides a convenient blend of salt and garlic flavor, seasoning the meat from within. Freshly cracked black pepper adds a pungent warmth.

  • **Garlic Salt Alternatives:** If you prefer, use individual garlic powder (or minced fresh garlic) and fine sea salt. A general ratio is 3 parts salt to 1 part garlic powder. Adjust to your taste.
  • **Spice Variations:** For an extra kick, consider adding a pinch of red pepper flakes or a touch of smoked paprika to the rub.

OLIVE OIL – Olive oil is used both in the herb rub and for searing. It helps to distribute the flavors of the rub evenly over the lamb and aids in developing that beautiful, crispy, caramelized crust during searing.

  • **Type of Olive Oil:** Use a good quality extra virgin olive oil for the marinade, as its flavor will permeate the meat. For searing, a regular or light olive oil is fine, as its smoke point is slightly higher.
  • **Other Oils:** Avocado oil or grapeseed oil can be used for searing due to their high smoke points, but olive oil adds a lovely depth of flavor.

Crafting Your Perfect Rack of Lamb: A Step-by-Step Guide


These step-by-step photos and detailed instructions are provided to help you visualize each stage of making this exquisite recipe. For the printable version, complete with precise measurements and comprehensive instructions, you can jump directly to the recipe card at the bottom of this page.

  1. Prepare the Lamb Rack: If you’re starting with a single 8-bone rack of lamb, carefully cut it in half to create two more manageable 4-bone racks. This makes searing easier and allows for more even cooking. Ensure the lamb is Frenched (bones cleaned) for the best presentation.
  2. Create the Flavorful Rub and Marinate: In a small bowl, combine your garlic salt, black pepper, chopped fresh rosemary, chopped fresh thyme, and the ¼ cup of olive oil. Mix these ingredients thoroughly to form a fragrant paste. Generously pat this rub onto all sides of the lamb racks, pressing it firmly to adhere. Place the seasoned lamb in a plastic storage bag or a non-reactive glass pan and seal it. Allow the meat to marinate in the refrigerator for a minimum of 2 hours, or ideally, for up to 24 hours to maximize flavor absorption.
    Two racks of lamb marinating in a glass dish with fresh herbs.
  3. Bring to Room Temperature: Approximately 45 minutes to an hour before you plan to cook, remove the marinated lamb racks from the refrigerator. Allow them to sit at room temperature.

    EXPERT TIP: This step is crucial for ensuring the meat cooks evenly throughout. Cold meat tends to cook unevenly, with the outside potentially overcooking before the center reaches the desired doneness.

  4. Preheat Your Oven: Adjust your oven rack to a middle position and preheat it to a high temperature of 450°F (232°C). Make sure your oven reaches and maintains this full temperature before introducing the lamb, as consistent heat is vital for a proper sear and roast.
  5. Prepare for Searing: Place a large, oven-safe skillet (cast iron works wonderfully) on your stovetop over medium-high heat. Add 1 tablespoon of olive oil to the hot skillet. Heat the oil until it is shimmering and just begins to smoke lightly, indicating it’s hot enough for a good sear.
  6. Sear for a Golden Crust: Carefully place the lamb racks into the preheated skillet, fat side down. Sear for 2-3 minutes, allowing a beautiful, golden-brown, caramelized crust to form. This Maillard reaction is key to developing deep flavors. Flip the racks over and sear the non-fat side for just 1 minute.
    A rack of lamb searing in a hot skillet, developing a golden crust.
  7. Roast to Perfection: Transfer the seared lamb racks, fat side up, to a clean baking sheet. Place the baking sheet into your preheated oven. Roast for 10-15 minutes, depending on your desired level of doneness. This timing typically yields a medium-rare to medium finish.
  8. Rest and Serve: Once removed from the oven, it’s vital to allow the lamb to rest for at least 5-10 minutes. This allows the juices to redistribute throughout the meat, ensuring maximum tenderness and flavor. After resting, slice the rack into individual chops by cutting between the bones. Serve immediately with your chosen side dishes and enjoy!

Frequently Asked Questions & Expert Tips for Lamb Success


What temperature is lamb done cooking at?

To ensure your lamb is cooked to your exact preference, using an instant-read thermometer is absolutely essential. Insert the thermometer into the thickest part of the lamb, avoiding the bone. Lamb is traditionally enjoyed medium-rare to medium, as overcooking can lead to a tough and dry texture. Here are the recommended internal temperatures:

  • Rare: 120-125°F (49-52°C)
  • Medium-Rare: 130-135°F (54-57°C) – This is often considered ideal for rack of lamb.
  • Medium: 135-140°F (57-60°C)
  • Medium-Well: 145-150°F (63-66°C)
  • Well-Done: 155°F (68°C) and above (generally not recommended for rack of lamb)

Remember that the lamb’s internal temperature will continue to rise by 5-10 degrees Fahrenheit after it’s removed from the oven (this is called carry-over cooking). So, pull it out when it’s just shy of your target temperature.

How do I store and reheat leftover rack of lamb?

Store any leftover lamb chops in an airtight container in the refrigerator for 2-3 days. To reheat, it’s best to do so gently to avoid drying out the meat. You can wrap the chops in foil and warm them in a low oven (around 275°F / 135°C) until just heated through. Alternatively, a quick sear in a hot pan for a minute or two per side can work, but be careful not to overcook. Leftover lamb is also fantastic thinly sliced and added to salads or sandwiches.

Can I use dried herbs instead of fresh?

While fresh rosemary and thyme offer the best flavor for this recipe, you can substitute with dried herbs if necessary. A good rule of thumb is to use one-third the amount of dried herbs as you would fresh. So, for 1 Tbsp fresh, use 1 tsp dried. Just be aware that the flavor profile will be slightly less vibrant.

What if I don’t have a cast iron skillet for searing?

A heavy-bottomed, oven-safe skillet (like stainless steel or even a sturdy non-stick pan, if it’s rated for high oven temperatures) will work well. The key is to use a pan that retains heat efficiently to get a good, even sear on the lamb before transferring it to the oven.

Individual rack of lamb chops served on plates with side dishes.

Elevate Your Meal: Inspired Serving Suggestions


Rack of lamb, with its rich flavor and elegant presentation, pairs beautifully with a wide array of side dishes. The key is to choose accompaniments that balance its richness, whether through bright acidity, earthy tones, or creamy textures. Here are some of our favorite side dishes that perfectly complement this spectacular lamb.

What to Serve with Your Perfectly Roasted Rack of Lamb


  • Honey Glazed Carrots: Sweet and tender, these carrots add a touch of sweetness and vibrant color.
  • Refreshing Tzatziki Salad: The cool, tangy flavors of cucumber and yogurt offer a wonderful contrast to the rich lamb.
  • Creamy Au Gratin Potatoes: A classic pairing, these decadent potatoes provide a comforting, savory balance.
  • Tender Roasted Asparagus: Simple yet elegant, roasted asparagus adds a fresh, slightly bitter note that cuts through the lamb’s richness.
  • Velvety Mashed Sweet Potatoes: For a touch of natural sweetness and a smooth texture, mashed sweet potatoes are an excellent choice.
  • Flavorful Whole Roasted Cauliflower: A visually striking and hearty vegetable side, roasted cauliflower offers an earthy depth.
  • Decadent Creamy Mushroom Risotto: The umami-rich flavors of mushrooms in a creamy risotto create a truly luxurious side that stands up to the lamb.

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Roasted Rack of Lamb

Rosemary and Thyme Roasted Rack of Lamb

Learn to prepare the juiciest, most tender Frenched lamb with a simple yet exquisite herb rub. This recipe promises an impressive meal made right in your home kitchen.

5 from 6 votes

IMPORTANT – There are often Frequently Asked Questions within the blog post that you may find helpful. Simply scroll back up to read them!

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Course: Dinner, Main Dish
Cuisine: American, French (for Frenched cut)
Servings: 4 servings
3 hours
Calories: 615
Author: Amanda Davis

Ingredients

  • 1 8 bone rack of lamb chops Frenched, or 2 4-bone racks
  • 1 Tbsp olive oil for searing

Herb Rub

  • 1 Tbsp garlic salt
  • 1 tsp black pepper
  • 1 ⅕ Tbsp fresh rosemary chopped
  • 2 ½ tsp fresh thyme leaves chopped
  • ¼ cup olive oil for the rub

Tools You’ll Need

  • Baking sheet
  • Large oven-safe skillet (cast iron recommended)
  • Chef’s knife
  • Instant read thermometer

Before You Begin & Expert Notes

  • Frenched Lamb: “Frenched” refers to the process where the long rib bone has been cleaned of all fat and connective tissue for a neater appearance. Your butcher can typically do this for you, or you can purchase racks that are already Frenched.
  • Room Temperature: For even cooking and to prevent raw spots, always allow the lamb to come to room temperature for about 45-60 minutes before you start cooking. This is a critical step for tender, perfectly cooked meat.
  • Doneness Temperatures: To accurately determine doneness, use an instant-read thermometer inserted into the thickest part of the lamb, avoiding the bone. Lamb is best cooked medium-rare (130-135°F / 54-57°C) to medium (135-140°F / 57-60°C). Overcooking can make the lamb tough. For those who prefer rare, aim for 120-125°F (49-52°C). Remember to account for carry-over cooking, where the temperature will rise a few degrees after it leaves the oven.
  • Storing Leftovers: Any leftover lamb should be stored in an airtight container in the refrigerator for 2-3 days. For best results, gently reheat in a low oven or quickly sear for a minute on each side to retain moisture.

Instructions

  • If starting with an 8-bone rack, cut it in half to yield two 4-bone racks for easier handling and even cooking.
  • Combine garlic salt, black pepper, chopped fresh rosemary, chopped fresh thyme, and ¼ cup olive oil in a bowl to create the rub. Generously pat the rub onto all sides of the lamb racks. Place the seasoned lamb in a sealed plastic storage bag or glass pan and marinate in the refrigerator for 2 to 24 hours.
  • Remove the lamb from the refrigerator and allow it to come to room temperature for approximately 45 minutes to an hour before cooking. This ensures uniform cooking throughout the meat.
  • Preheat your oven to 450°F (232°C). Ensure the oven reaches the full temperature before placing the lamb inside.
  • Heat a large oven-safe skillet (preferably cast iron) over medium-high heat on the stovetop. Add 1 tablespoon of olive oil and heat until it shimmers.
  • Place the lamb racks fat-side down in the hot skillet and sear for 2-3 minutes until a golden, caramelized crust forms. Flip the racks and sear the non-fat side for 1 minute.
  • Transfer the seared racks, fat side up, to a baking sheet. Place the baking sheet in the preheated oven and roast for 10-15 minutes, which will result in a medium-rare to medium doneness.
  • Remove from oven and allow the lamb to rest for 5-10 minutes before slicing into individual chops. Serve immediately and enjoy your perfectly roasted rack of lamb.

Nutrition Information

Serving: 2chops | Calories: 615cal | Carbohydrates: 1g | Protein: 18g | Fat: 60g | Saturated Fat: 21g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 30g | Cholesterol: 94mg | Sodium: 1814mg | Potassium: 255mg | Fiber: 1g | Sugar: 1g | Vitamin A: 80IU | Vitamin C: 2mg | Calcium: 29mg | Iron: 2mg
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The recipes on this blog are tested with a conventional gas oven and gas stovetop. It’s important to note that some ovens, especially as they age, can cook and bake inconsistently. Using an inexpensive oven thermometer can assure you that your oven is truly heating to the proper temperature. If you use a toaster oven or countertop oven, please keep in mind that they may not distribute heat the same as a conventional full sized oven and you may need to adjust your cooking/baking times. In the case of recipes made with a pressure cooker, air fryer, slow cooker, or other appliance, a link to the appliances we use is listed within each respective recipe. For baking recipes where measurements are given by weight, please note that results may not be the same if cups are used instead, and we can’t guarantee success with that method.